amanda@apnutritiontraining.com
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Official brand logo for AP Nutrition and Training for athletes.
  • Home
  • About
    • About AP
    • Meet Your Coach
  • Nutrition Coaching
    • Virtual Nutrition Coaching
    • Student Athletes
    • Adult Athletes
    • Health Enthusiasts
    • North Carolina Nutrition Coaching
    • Student Athletes
    • Adult Athletes
    • Health Enthusiasts
  • Track and Field Coaching
    • Elite Track & Field Performance Nutrition
    • Virtual Track and Field Coaching
    • North Carolina Track and Field Coaching
  • Resources
  • Contact

Founded by Amanda Pasko, MS, MPH, Registered Dietitian and USATF Level II Coach, AP Nutrition & Performance helps athletes and adults improve performance and health through nutrition and track & field coaching. We accept most insurance plans and direct payments.

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  • Home
  • Meet Your Coach
  • Nutrition Coaching
  • Track and Field Coaching
  • Resources
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A smiling young woman performing cardio exercise on a treadmill in a modern gym with large windows in the background.

Pre-Workout Fuel

A smiling woman in athletic wear holding a glass of water and taking a blue vitamin supplement at home.

Healthy Weight Loss While Active

A doctor in a white coat performing a knee and leg examination on a female soccer player in a clinical setting.

Injury Recovery

Assortment of healthy fats including sliced avocado, fresh coconut, walnuts, almonds, chia seeds, and olive oil bottles.

Key Facts: Dietary Fat

Selection of protein-rich foods including raw chicken, beef, fish, eggs, cheese, beans, lentils, and fresh broccoli.

Key Facts: Protein

Top-down view of carbohydrate-rich foods like sweet potatoes, whole grain bread, pasta, beans, lentils, bananas, and grapes.

Key Facts: Carbohydrate

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