Meet yourMEET YOUR NUTRITION AND TRACK & FIELD COACH
in Cary, North Carolina
Coach Amanda Pasko, MS, MPH, Registered Dietitian, and USATF Level II Coach, brings her experience as both an elite athlete, a performance nutritionist, and a dedicated coach to the work she does with her clients at AP Nutrition & Training.
She’s passionate about helping others achieve their goals through evidence-based nutrition programs designed for student-athletes, elite athletes, adult athletes, and health-focused adults and families, as well as in track and field training.
“Outside of nutrition and track, I love spending time with friends and family, traveling to new places and trying local cuisine, and spending time outside and am an active member of my church. I have a goal to compete in a track meet in all 50 states and visit each National Park in the US.”
AMANDA
Makes A Difference
In Your Health and Fitness
Valuable nutrition insights for peak energy
“During the time I spent working with Amanda, I learned so much about proper nutrition. Amanda recommended timing my meals a bit differently and it made a HUGE difference. I am now able to get through my workouts and workdays without guzzling coffee! My energy levels have improved dramatically, allowing me to enjoy every part of my day.
Huge thanks and so much gratitude for Amanda - 10/10 recommend!!”
Michelle Wallroth
Actionable health programs created for peak performance
“Amanda is extremely supportive, down to earth, and will work with you where you're at. Whether you're a beginner, intermediate, or elite athlete or just a normal person who wants to get a handle on nutrition, I really could not recommend her higher!
Katie Low
Clear, applicable information for lasting changes
“She provides practical, easy-to-understand guidance and has offered great education, recipes, and tips on what ingredients to look for (and which to avoid). Her suggestions are simple but really effective. I've seen steady weight loss and have built much better eating habits thanks to her help.”
Kathryn Veney
AMANDA’s
Personal Victories
1st business started after her sophomore year of high school, which was a track and field club that went on to work with over 30 USATF and New Balance National Medalists and help numerous athletes earn college recruitment opportunities.
Amanda knows firsthand what it’s like to train and compete at a high level
2 world championships in the double heptathlon and 2 #1 scores in the world in the double decathlon.
3 health-specific degrees under her belt in Kinesiology & Sports Medicine, Nutrition, and Nutritional Epidemiology.
6 international competitions in the ultra multi-events, which encapsulates the double heptathlon and double decathlon.
5 hospitals where she gained experience in both inpatient and outpatient nutrition settings.
AMANDA’s
Professional Victories
Amanda’s extensive educational background in nutrition and sports medicine reflects her deep expertise in sports nutrition and athletic performance.
Her background consists of:
Undergraduate degree in Kinesiology & Sports Medicine from Rice University
Master’s in Science in Nutritional Epidemiology from Harvard T.H. Chan School of Public Health
Master’s in Nutrition from the UNC Gillings School of Global Public Health
Registered Dietitian
Performance Nutritionist for Track & Field Athletes competing in national and international championships
USA Track and Field (USATF) Level II Coach