ACHIEVE PEAKPERFORMANCE AND HEALTH WITH NUTRITION COACHING
AP Nutrition & Performance provides nutrition coaching in Cary, North Carolina and virtually to adult athletes, student-athletes, and health enthusiasts.
About Nutrition Coaching
AP Nutrition & Performance offers 1-on-1 virtual nutrition coaching and nutrition coaching in Cary, North Carolina. Nutrition coaching with our founder, Amanda Pasko, MS, MPH, Registered Dietitian, and USATF Level II Coach, helps athletes and health enthusiasts reframe their relationship with food, build sustainable eating habits, and healthily fuel their body for peak athletic performance.
Eating healthy has been linked to a reduced risk of chronic disease, a stronger immune system, deeper sleep, better energy, sharper thinking, stronger bones and teeth, fewer eye issues, and less joint pain.
Why
AP Nutrition & Performance
for Nutrition Coaching
After working under a mentor with an extensive nutrition background, Coach Amanda became a Registered Dietitian. With her credentials, she creates personalized nutrition plans, assesses individual dietary needs, and educates clients on building healthier eating habits.
What sets Amanda apart is her unique combination of personal athletic success and professional expertise. As a two-time World Title winner and international ultra multi-event champion, a performance nutritionist for dozens of track and field athletes competing in national and international championships, and a USATF Level II Coach, she understands firsthand what athletes need to fuel and recover at the highest level.
Choose AP Nutrition & Performance for nutrition coaching in Cary, North Carolina and get:
Proven results
that lead to improvements in your athletic performance, weight, energy, and sleep
Clear, actionable recommendations
that steer you to better healt
More confidence
on and off the field
Customized nutritional resources
that provide a clear and engaging framework
Amanda is so lovely! I’ve always been intimidated by nutrition – there’s so much information and so many opinions out there. But she does a great job of meeting you where you’re at and helping define and achieve your goals.
North Carolina Nutrition Coaching
Nutrition coaching sessions in Cary, North Carolina are offered by Amanda, who has produced over 30 USATF and New Balance National Medalists and helped countless athletes earn college recruitment opportunities. As a high-performing athlete, she practices what she preaches with her own nutrition and training routines, earning her two World Titles and two international wins in the ultra multi-events.
Cary, North Carolina Nutrition Coaching for Student-Athletes
North Carolina nutrition coaching sessions for middle and high school athletes that help them recognize nutrition as fuel for optimal performance.
Cary, North Carolina Nutrition Coaching for Adult Athletes
North Carolina nutrition coaching sessions for adult athletes that allow them to learn how healthy eating habits can improve their strength, endurance, speed, recovery, and overall athletic performance.
Cary, North Carolina Nutrition Coaching for Health Enthusiasts
North Carolina nutrition coaching sessions for health enthusiasts that teach them how the right dietary choices can improve their overall health.
Virtual Nutrition Coaching
AP Nutrition & Performance offers virtual nutrition coaching sessions to student-athletes, adult athletes, and health enthusiasts. The primary benefits of working virtually include no commutes, flexible scheduling, and ongoing accountability.
Virtual Nutrition Coaching for Student-Athletes
Online nutrition coaching sessions for middle and high school athletes that show them how to alter their diet to increase their energy, performance, and recovery.
Virtual Nutrition Coaching for Adult Athletes
Online nutrition coaching sessions for adult athletes that teach them how dietary changes can help them achieve their health and fitness goals.
Virtual Nutrition Coaching for Health Enthusiasts
Online nutrition coaching sessions for adults that help them establish healthier nutrition habits for enhanced long-term health.
North Carolina
nutrition coaching programs
for adult athletes offer:
Nutrition coaching offers a range of whole-body benefits, including:
Nutrition coaching in Cary, North Carolina offers:
Simple dietary changes
that can lead to noticeable gains in strength, recovery, speed, and focus
Coaching led by Amanda
someone who combines science-backed knowledge with real-world athletic experience
Long-term confidence
in what to eat before, during, and after workouts or competitions
Level Up
Your Health With Nutrition Coaching
Amanda personalizes every nutrition coaching session to meet you where you are and help you get where you want to go. Through 1-on-1 guidance, you’ll learn how to fuel your body with intention, build habits that last, take the guesswork out of healthy eating, and learn what truly fuels you.
Add button “Connect With Coach Today” → link to Amanda’s booking calendar
