About
AP Nutrition & Performance
in Cary, North Carolina
Founded by Amanda Pasko, MS, MPH, Registered Dietitian, and USA Track and Field (USATF) Level II Coach, AP Nutrition & Training helps athletes (scholastic, elite, and masters) to reach peak athletic performance with high-touch nutrition and multi-faceted health programs. We also support health-focused adults and families to reach clarity, a sustainable routine, and lasting results with their health.
Coach Amanda has helped people from all walks of life — from coaching athletes to over 30 USATF and New Balance National Medals in track and field, and beyond, to offering adults expert nutrition advice to improve their health, to being the performance nutritionist for dozens of track and field athletes competing in national and international championships.
AP
Nutrition & training
clients are usually:
Elite track and field athletes aiming to optimize their diet for peak performance
Adult athletes focused on building strength, resiliency, and longevity through intentional nutrition and recovery strategies
Middle, high school, and college athletes striving to reach the next level through targeted nutrition and advanced performance strategies
Health-driven adults looking to improve energy, biomarkers, and overall wellness through diet
CHOOSE
AP Nutrition & training
in Cary, North Carolina
Featured in top publications such as BRAINZ, National Master News, and BetterMe for expert coaching and nutrition advice
Why us for your nutrition and track and field coaching needs:
Actionable recommendations to improve your workouts, meal prep, eating habits, energy, and confidence
Owned and operated by Amanda Pasko, MS, MPH, Registered Dietitian, and USA Track and Field (USATF) Level II Coach, who has been where you are now: training and competing at a high-level. She has won 2 World Titles, earned 5 international wins in the ultra multi-events, and competed in the first-ever Decathlon World Championships for women.
Customized nutrition coaching and track and field coaching programming catered to your health and fitness goals
Proven results with producing over 30 USATF and New Balance National Medalists and countless athletes recruited to compete in college

