REACH PEAKATHLETIC PERFORMANCEWITH TRACK & FIELD COACHING
1-on-1 track and field coaching in Cary, North Carolina and virtually to help track stars reach a new level in their sport and step into every performance with confidence
About Track & Field Coaching
AP Nutrition & Training’s track and field coaching in Cary, North Carolina and virtually provides dedicated track and field athletes with detailed and individualized training to help them level up in their sport.
All AP Nutrition & Training clients have the pleasure of working with Coach Amanda Pasko, MS, MPH, a Registered Dietitian, a performance nutritionist, and a USATF Level II Coach, who has two World Championships under her belt, coached over 30 USATF and New Balance National Medalists, led many athletes to national medals and personal records, and has over a decade of track and field coaching experience.
Track and field training
with Amanda
covers the following events:
- \Sprints
- \Hurdles
- \Middle distance
- \Long distance
- \Cross country
- \Road running
- \Jumps (high jump, long jump, and triple jump)
- \Throws (shot put, discus throw, hammer throw, weight throw, and javelin throw)
I’m an intermediate long distance runner and worked with Amanda to improve my fueling for half marathon/marathon training and races. She helped me demystify and calculate what my individual macros and caloric needs are for every sort of training day (rest day, long run day, speed work day, resistance training day, race day, etc. ) and I feel much more confident, energized, and empowered with her coaching.
Why
AP Nutrition & Training
for Track & Field Coaching
Working directly with a high-performing athlete, USATF Level II Coach, and a performance nutritionist means partnering with someone who truly understands your journey. Amanda combines her personal experience with her professional expertise to help track athletes overcome challenges, unlock their potential, and perform at their best.
Choose AP Nutrition & Training for track & field coaching and get:
In-depth sessions
covering event-specific warm-ups, technique drills, event rehearsal, strength modalities matching the theme of the workout, event-specific cool-down, and individualized plan for between sessions
Proven results
with Amanda working with over 30 USATF and New Balance National Medalists and helping numerous athletes earn college recruitment opportunities
Personalized experience
with custom training plans tailored to your goals
Virtual Track & Field Coaching Offerings
Virtual Track and Field Coaching
Online track and field coaching sessions for committed track and field athletes that provide top-tier techniques and recovery methods for better performance.
Virtual Elite Track and Field Performance Nutrition Coaching
Online elite track and field performance nutrition coaching for NCAA and professional athletes nationally that provide expert training and nutrition advice.
North Carolina
Track & Field Coaching
Offerings
Amanda sees clients in a 30-mile radius of Cary, North Carolina.
North Carolina Track and Field Coaching
Track and field coaching sessions in Cary, North Carolina that equip athletes with top-tier techniques and insights to achieve personal bests.
