Unlock
Peak Performance Through Nutrition
1-on-1 nutrition coaching in Cary, North Carolina for student-athletes committed to eating smarter, training harder, and performing better.
About North Carolina Nutrition Coaching for Student-Athletes
Student-athletes pour hours into training and competition, often pushing themselves to reach the next level. But, behind every sprint, lift, and play is the food they eat that powers it all. Nutrition choices have the power to sharpen coordination and focus, boost recovery, and help reach peak speed.
With North Carolina nutrition coaching provided by Amanda Pasko, MS, MPH, Registered Dietitian, and a USA Track and Field (USATF) Level II Coach, student-athletes can elevate their performance, optimize their health, and enjoy the food they eat.
Now accepting insurance from all major companies. We also accept direct payments
Why
AP Nutrition & Training
for Nutrition Coaching for Student-Athletes
After Amanda gained a deep understanding of nutrition, she was inspired to teach others what she learned and become a Registered Dietitian (RD). The RD credential means she can assess and assist clients with their nutritional needs, develop personalized meal plans, and educate clients about healthy eating habits.
She took her nutritional knowledge to help universities and inpatient and outpatient departments in five hospitals. Ultimately, she knew the private practice setting would be the greatest opportunity to help others in her specific areas of expertise and provide highly individualized support.
Amanda’s multifaceted background as a high-performing athlete, a Registered Dietitian, as a performance nutritionist for dozens of track & field athletes competing in national and international championships, and a USATF Level II Coach makes her the go-to nutrition expert for student-athletes. She is deeply committed to empowering athletes with the personal and professional insights she’s gained and translating nutrition into a powerful tool for enhanced training, faster recovery, and peak performance.
Choose AP Nutrition & Training for nutrition coaching in Cary, North Carolina and get:
Results
that lead to improvements in your athletic performance, strength, energy, and sleep
Confidence
on and off of the field
Recommendations
that guide you toward better health
Customized
diet plans and resources that enhance your nutritional knowledge
She was focused on understanding my history and learning what my daily and weekly habits are. She gave me some assignments to track and will follow up on our next visit. Great overall first experience!
-Keith Balaniz
Cary, NC Nutrition Coaching Programs for Student-Athletes
Each nutrition coaching program for student-athletes in Cary, North Carolina starts with a consultation where Amanda evaluates your goals, challenges, and current daily routine to create a personalized yet flexible plan for both practices and competitions. Amanda works with clients in-person at 1616 Evans Road in Cary, North Carolina.
Work with Amanda through the package that fits your needs best. Session payments can be made directly or through any major insurance company.
Our performance and wellness packages include:
Scholastic Sports Nutrition Package
Who It’s For:
- Middle school athletes
- High school athletes
What’s Included:
- 90-minute consultation to learn about athletes’ health goals.
- Five 60-minute follow-up sessions on a weekly, bi-weekly, or monthly basis to discuss progress and next steps.
- Customized resources middle and high school athletes can use outside of sessions.
Scholastic Sports Nutrition Plus Package
What’s Included:
- A detailed daily meal plan tailored to a week of practices throughout the year.
- A competition-day fueling guide with clear explanations.
- personalized supplement recommendation list outlining how each option can support your performance.
- Q&A messaging at any point during the time you’re working with Amanda.
Optimize
Your Health
With Nutrition Coaching
Get personalized nutrition coaching that helps student-athletes fuel their future in sports
Nutrition coaching in Cary, North Carolina offers:
Performance-focused fueling tips
that help student-athletes understand how specific nutrients power strength, endurance, and recovery, translating what they eat into measurable results in their sport.
Personalized support
that ensures student-athletes receive a program tailored to their training and health goals, performance needs, and daily routine.
Nutrition education
that empowers student-athletes to understand the why behind food choices so they can develop and maintain healthy eating habits that align with their training and health goals.
Ongoing accountability
that fuels follow-through of training and health goals and athletic development.
Choose
AP Nutrition & Training
for North Carolina nutrition coaching that helps student-athletes find success in their sport.
Interested in training with Amanda, but unable to meet in Cary, North Carolina? AP Nutrition & Training offers virtual track and field coaching programs that make expert guidance more accessible and convenient.
