CROSS THE FINISH LINESTRONGER
1-on-1 track and field coaching in Cary, North Carolina, designed to help dedicated track and field athletes reach peak performance.
North Carolina Track & Field Coaching
Work with Coach Amanda Pasko, MS, MPH, a Registered Dietitian, a USATF Level II Coach, and accomplished athlete with a history of working with over 30 USATF and New Balance National Medalists.
Monthly track and field coaching packages in Cary, North Carolina are built to elevate performance through targeted speed and technique training.
Whether you’re a sprinter, jumper, hurdler, middle/long distance runner, or multi-event athlete, you’ll receive individualized drills, progress tracking, and expert feedback to sharpen your movement patterns, reduce injury risk, and build confidence. Coach Amanda designs programs with intention, ensuring that these are tailored to your health needs and goals and guide you to achieving personal bests.
We accept direct payments.
Why
Athletic Peak
Nutrition & Training
for Track & Field Coaching
Coach Amanda has been exactly where you are now: competing at a high level and looking for ways to take your athletic performance to the next level. She’s found proven results that have guided her to win top-level competitions and helped dozens of athletes win scholarships and compete in national and international championships. Every training session, she brings her immense passion for helping others succeed, her extensive professional background as a USATF Level II Coach, and her personal experiences from being an athlete.
Choose Athletic Peak Nutrition & Training for track and field coaching in North Carolina and get:
Proven results
including faster sprint times, refined technique, greater strength and explosiveness, reduced risk of injury, and improved recovery.
Clear, actionable training plans
tailored to your event and skill level.
More confidence
on the track and in competition.
Individualized coaching sessions
that provide a structured, supportive path toward your athletic goals.
Athletic Peak is a game changer. The nutrition plan has been the most in depth one I’ve ever seen and the athletic programming is top notch.
North Carolina Track & Field Coaching Programs
Every track and field coaching program in North Carolina begins with a consultation where Coach Amanda assesses your current goals, challenges, and diet to make a customized plan. Coach Amanda works with clients at 1616 Evans Rd, Cary, North Carolina or within a 30-mile radius of Raleigh, North Carolina.
Our North Carolina track & field coaching packages include:
Monthly Track and Field Package Offering
Who It’s For:
- Athletes interested in pursuing a monthly training routine
What’s Included:
- 4 weekly virtual meetings (30 minutes) / 4 weekly sessions (60-90 minutes)
- Meetings focused on reviewing past week of training and preparing to optimize the next week of training
Cross Country Season Preparation Package (Coming Summer 2026):
Who It’s For:
- Athletes committed to using their fall to prepare full for their upcoming cross country season
What’s Included:
- 12 weekly sessions focusing on speedwork and running form (60–90 minutes), or as many as needed each week throughout the summer.
- Detailed training plan for between sessions (split into 3 4-week segments, progressing from general to specific preparation, involving daily training themes based upon the athlete’s goals, background, schedule)
- Session summaries and focus points for the next week
- Nutrition strategies and resources to support health and performance
- Direct messaging with Amanda at any point in the program
North Carolina
Track & Field
Coaching
Interested in training with Coach Amanda, but prefer to meet in-person? Athletic Peak
Nutrition & Training offers track and field coaching programs in Cary, North Carolina and within a 30-mile radius of Raleigh, North Carolina that can take your athletic performance to the next level.
Level Up with Expert Track & Field Coaching.
Eager to make incredible strides across the finish line in your races? Get started with track & field coaching in Cary, North Carolina provided by Coach Amanda.
Track and field coaching can help you:
Improve speed, strength, and endurance
Track and field training enhances your speed and power, aerobic endurance, technical skill, and overall athletic performance, whether you’re a sprinter, jumper, or distance runner.
Build discipline and mental toughness
The structure and demands of training build resilience, focus, and a strong work ethic skills that carry over into academics, work, and life.
Prevent injuries
With proper coaching, athletes develop better running form, mobility, and coordination, reducing the risk of injury and improving long-term performance.
Begin
your journeywith expert track and field coaching from Amanda
